I am working out to Turbo Jam for 6 weeks to see how I can impact my body.
Don't worry! I didn't give up. I just got to watching a movie with my husband right after my workout last night and I missed the opportunity to blog.
Yesterday was a bad day. I felt fat, ate fatty foods, felt like I was in a slump and I sure didn't want to move my body. Once I got sweaty I felt better. I'm back up by 1 lb. but that could be due to anything, it hasn't stuck yet, it's just this morning's weight. We'll see what happens toward the weekend.
I need to learn to keep myself busy WITHOUT snacking. This will make my life a breeze.
Current weight is 190.5