Saturday, November 9, 2013

Workout Blog: Turbo Jam Day 12/42

am working out to Turbo Jam for 6 weeks to see how I can impact my body.

Well, I guess I am officially past the 25% mark on my 6 week Turbo Jam challenge. I have lost almost 4 lbs and I suppose that is OK.

My problem is that I am terrible at keeping track of what I eat and sticking to that. When I find myself at 1,000 calories at the end of the day I think "screw it, there's always frozen yogurt."

I must say I AM proud of myself because I haven't eaten any candy or sweets except for diet sweets (rice cakes, Froyo). Normally I'd have caved and eaten at least a candy bar or cookie by now.

The fortnight before I started my challenge I was doing nothing but drinking my fave guilty pleasure energy drink (sometimes two a day) until I had a reaction and found out they changed their ingredients to include artificial sweeteners. I shouldn't have been drinking them anyway because I am allergic to colored dyes, too. It makes me wonder how much less I would have gained had I cared those 2 weeks.

I guess the bad thing about always being on the weight problem yoyo is that you always feel fat. Right now I feel like I am the size of a house and really I'm not that big. In my mind, though, I am big enough that strangers must stop and think I'm fat. I hate my "wings" on my back. I call them curtains. Yuck!

I hope my body keeps losing and that I become more defined in future. I am sticking with this, I just hope it works the way Chalene says it does!

I am the only person that can change me. 

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