I am working out to Turbo Jam for 6 weeks to see how I can impact my body.
Well, I did a stupid thing and ate a handful of John's popcorn at the theater. After 13 days with no greasy food or sweets it tipped my stomach into tummy ache mode for the next 7 hours so far.
I knew better than to try it but I used to eat the stuff by the bucketfuls so I didn't think one handful would kill me. I'm still suffering!
I did manage to accomplish a workout, which is good. I just wish I could go to bed without feeling seasick. Lesson here is never eat grease when you're on a health food kick. Ugh.
I know I am not anywhere near my goal yet but I don't FEEL as fat today as I did yesterday. I mean, I barely squeezed into jeans I was wearing just fine 2 months ago, and that was a bit awkward but I am not giving up. I need to have a more positive body image all of the time.
Weight today was 189.5