I can't believe I am already 14 days into my new lifestyle. I feel for certain that this workout regimen will stick with me for a long time to come.
I used to be a lot heavier. Almost 100 pounds heavier, in fact. I will do my best not to get there again. 34 more pounds to go. I'm changing my eating habits and exercising daily. Thank you, Chalene. I'm doing this for me and no one else.
My weight this morning was 188.