Monday, November 11, 2013

Workout Blog: Turbo Jam Day 15/42

am working out to Turbo Jam for 6 weeks to see how I can impact my body.

While I am working out I think of so many things to say here but after my shower I have forgotten them. Each day I get ready for bed feeling fat as a hog. I weigh myself and discover that it's not so bad!

Last night I splurged and went out to eat (something my husband and I normally do the majority of the work week). He asked if I could and so I saved up calories and had dinner out. I ate a small piece of chocolate cake and felt guilty all day today. It also made me crave sweets. Won't be breaking that rule again any time soon! Yikes!

I am actually doing the schedule of workouts in the Turbo Jam book now, but I am not doing any "rest days". I'm starting week 2 of that schedule today, and tomorrow is a new workout I haven't done yet - Ab Jam. I'm always scared of new things but I know after I do it a lot I'll get it.

Wednesday is Cardio Party. Eek!

My weight this morning was 188.5

I can do this. Baked chicken and a boiled potato for dinner. 

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