Sunday, November 24, 2013

Workout Blog: Turbo Jam Day 28/42

am working out to Turbo Jam for 6 weeks to see how I can impact my body.

I am a total failure today but at least I tried. I made it 24 minutes into Punch, Kick & Jam before it defeated me.

I have a cold (took yesterday off because of my cough) but I am not blaming that. I just ran out of energy and ran out of breath. I drank 22 ounces of water during the first half of the workout and still felt dehydrated.

That is a FAST routine! I can't make my body pivot that quickly. I just don't have the muscle yet. I am sure it will be easier when there is less fat on my body to make for resistance.

I will try this workout again. For now, I'm in desperate need of a shower and a relax.

Weight this morning was 188.

I can do this.

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