Saturday, November 2, 2013

Workout Blog: Turbo Jam Day 6/42

I am working out to Turbo Jam for 6 weeks to see how I can impact my body.

Day 6 of 42 complete. I just finished Turbo Jam Learn and Burn and 20 Minute Workout. I get done with one workout and just want to keep going until I am so sweaty and tired that I can't go on, and then I go again! Boom!

Lee came in and checked out my workout and he and John walked away to watch Star Trek. No takers on Chalene's magic DVDS. I just ordered another one today. Boom!

I have dropped 3 lbs since Monday. Yep. That's right. 3 lbs, consistent since yesterday morning's weigh in and two weigh ins today. Of course, I am doing twice as many workouts per day as are expected of me the first week but I love doing it so much that I can't help it.

We are going to a movie at 4:30 so I decided to work out BEFORE the movie so I wouldn't get cravings for movie theater junk food. I had a nice breakfast of oatmeal and my body hasn't asked for any other food yet. Normally I have eaten a sandwich, popsicle and loads of diet food by now. Probably some candy or cookies, too. My working out has changed the way my body uses good and has changed my cravings.

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