Sunday, November 3, 2013

Workout Blog: Turbo Jam Day 7/42

I am working out to Turbo Jam for 6 weeks to see how I can impact my body.

Today has been a rather down day. I don't normally feel this depressed and even though I spent a good chunk of my holiday raising money for the American Cancer Society, I still feel sad.

It's likely because my husband is working so many shifts this week and because I haven't been able to see much of him this weekend.

I spent today cleaning house and visiting my Aunty. I have a lot of Christmas bulbs to start painting and my lonely brain has been focused only on art today. 

am just about to start my workout and I am hoping that I can redirect my emotions and focus my brain on physical activity. Exercise makes you happy.

I had pancakes for breakfast, chicken soup for lunch, a grilled cheese sandwich for dinner and some chocolate Froyo for a snack earlier. Not the best, most low-cal day, but it is Sunday so I don't mind bending the rules a bit.

My weight this morning was 190.5. I started Turbo Jam at 194. Good progress for the first week!

1 comment:

  1. Great Job! :) I think part of feeling down might be because of the season. I always start feeling down around this time of year.

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