Today has been a rather down day. I don't normally feel this depressed and even though I spent a good chunk of my holiday raising money for the American Cancer Society, I still feel sad.
It's likely because my husband is working so many shifts this week and because I haven't been able to see much of him this weekend.
I spent today cleaning house and visiting my Aunty. I have a lot of Christmas bulbs to start painting and my lonely brain has been focused only on art today.
I am just about to start my workout and I am hoping that I can redirect my emotions and focus my brain on physical activity. Exercise makes you happy.
I had pancakes for breakfast, chicken soup for lunch, a grilled cheese sandwich for dinner and some chocolate Froyo for a snack earlier. Not the best, most low-cal day, but it is Sunday so I don't mind bending the rules a bit.
My weight this morning was 190.5. I started Turbo Jam at 194. Good progress for the first week!